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Appetizers

Charred Tomato + Burrata Toast with Roasted Garlic & Herby EVOO

Jamaican Beef Patties

Breakfast

Banana Bread

Blueberry Muffins

Lemon Ginger Scone

Breads

Banana Bread

Blueberry Muffins

Focaccia

Honey Butter Parker House Rolls

Jamaican Beef Patties

Sweet Potato Rolls

Salads

Broken Kafta Salad (Prepped-Ish)

Chicken Salad

Chinese Chicken Salad (Prepped-Ish)

Copycat Olive Garden Salad (Prepped-Ish)

Crispy Harissa Chickpea Salad (Prepped Ish)

Crispy Rice Salad with Soy Honey Chicken (Prepped-Ish)

Curried Chicken Salad (Prepped-Ish)

Dumpling & Cherry Tomato Salad (Prepped-Ish)

Grilled Peach & Goat Cheese Salad with Honey Mustard Chicken (Prepped-Ish)

Herb & Halloumi Salad (Prepped-Ish)

Kale & Avocado Salad (Prepped-Ish)

Kale Caesar with Broiled Salmon (Prepped-Ish)

Mexican Caesar with Blackened Chicken (Prepped-Ish)

Roasted Broccoli Caesar (Prepped-Ish)

Salmon & Apple Salad (Prepped-Ish)

Sesame Crispy Rice Salad with Salmon (Prepped-Ish)

Shrimp & Farro Salad (Prepped-Ish)

Spicy Kale Caesar (Prepped-Ish)

Soups

Chicken Noodle Soup

Creamy Tomato Soup

Curried Carrot Soup

Curried Chicken Noodle Soup (Prepped-Ish)

Lemony Chicken and Orzo Soup (Prepped-Ish)

Squash Soup

Sides

Cilantro Lime Rice & Cumin Black Beans (Prepped-Ish)

Gingery Cranberry Sauce

Golden Rice (Prepped-Ish)

Mac & Cheese

Honey Garlic Brussels Sprouts

Oven Roasted Broccoli

Roasted Garlic Mashed Potatoes

Whole Roasted Carrots

Veg

Balsamic Roasted Brussels Sprouts (Prepped-Ish)

Charred Green Beans (Prepped-Ish)

Greek Fries (Prepped-Ish)

Honey Garlic Brussels Sprouts

Kung Pao Chickpeas (Prepped-Ish)

One-Pan Greek-Ish Orzo with Lemon, Feta & Roasted Veg (Prepped-Ish)

Oven Roasted Broccoli

Roasted Halloumi & Veggie Mezze Plate (Prepped-Ish)

Roasted Veg with Feta Yogurt Sauce (Prepped-Ish)

Whole Roasted Carrots

Zucchini & Feta Grain Bowl (Prepped-Ish)

Pasta

Cacio E Pepe Orzo (Prepped-Ish)

Calabrian Chili Shrimp Scampi with Crispy Breadcrumbs (Prepped-Ish)

Creamy Zucchini Parmesan Pasta with Crispy Breadcrumbs (Prepped-Ish)

Crispy Chickpea & Asparagus Pasta (Prepped-Ish)

Greek-Ish Sheet Pan Gnocchi (Prepped-Ish)

Mac & Cheese

One-Pan Greek-Ish Orzo with Lemon, Feta & Roasted Veg (Prepped-Ish)

Sausage Pasta

Sheet Pan Gnocchi with Chicken Sausage (Prepped-Ish)

Sheet Pan Gnocchi with with Hot Italian Sausage and Mushrooms

Spicy Peanut Noodle Bowl (Prepped-Ish)

Vodka Sauce

Weeknight Bolognese

Mains

Baja Fish Tacos

Beef and Black Bean Quesadilla (Prepped-Ish)

Beef and Broccoli Stir Fry (Prepped-Ish)

Beef Picadillo Tacos with Roasted Veg & Chipotle Crema (Prepped-Ish)

Beef Picadillo with Potatoes & Rice (Prepped-Ish)

Cacio E Pepe Orzo (Prepped-Ish)

Caramelized Beef Ramen (Prepped-Ish)

Chicken al Pastor Tacos (Prepped-Ish)

Chicken Gyro Chopped Salad with Shallot Vinaigrette (Prepped-Ish)

Chicken Piccata (Prepped-Ish)

Chili-Lime Shrimp Aguachile Tostadas (Prepped-Ish)

Creamy Sun-Dried Tomato Orzo & Chicken (Prepped-Ish)

Crispy Chicken Tinga Tacos (Prepped-Ish)

Crispy Chickpea & Asparagus Pasta (Prepped-Ish)

Escovitch Salmon (Prepped-Ish)

Herby Panko-Crusted Halibut (Prepped-Ish)

Honey Chipotle Salmon Bowl (Prepped-Ish)

Hot Honey Mustard Chicken Cutlets (Prepped-Ish)

Ginger-Garlic Turkey Lettuce Wraps (Prepped-Ish)

Gingery, Garlic Coconut Milk Poached Fish (Prepped-Ish)

Greek Chicken Rice Bowl with Spicy Feta Sauce & Chopped Salad (Prepped-Ish)

Greek-Ish Sheet Pan Gnocchi (Prepped-Ish)

Grilled Honey Mustard Chicken with Foil-Pack Summer Veg (Prepped-Ish)

Jerk Chicken Rice Bowls (Prepped-Ish)

Jerk Shrimp Tacos (Prepped-Ish)

Lemon-Dill Salmon with Garlicky Orzo (Prepped-Ish)

Lemony Chicken Flatbread (Prepped-Ish)

Loaded Mexican Spiced Potato Bowl (Prepped-Ish)

Maple Glazed Turkey Breast

Miso Butter Cod with Gingery Corn & Spring Mix Salad (Prepped-Ish)

Mushroom Risotto

Mustard Braised Chicken Thighs (Prepped-Ish)

Perfect Roast Chicken

Pesto Chicken Sausage Potato Bowls (Prepped-Ish)

Piri Piri Chicken

Roasted Curried Chicken (Prepped-Ish)

Roasted Halloumi & Veggie Mezze Plate (Prepped-Ish)

Roasted Sweet Potato & Farro Bowl with Air-Fried Dijon Salmon and Maple Mustard Vinaigrette (Prepped Ish)

Sausage Pasta

Seared Chicken Thighs with Peanut Sauce (Prepped-Ish)

Sheet Pan Gnocchi with Chicken Sausage (Prepped-Ish)

Sheet Pan Meatballs with Salsa Verde (Prepped-Ish)

Soy Braised Chicken Rice Bowls (Prepped-Ish)

Spiced Ribeye with Charred Green Beans & Balsamic Glaze (Prepped-Ish)

Teriyaki Salmon Hand Rolls (Prepped-Ish)

Tinga Stuffed Sweet Potato (Prepped-Ish)

Weeknight Bolognese

Meats

BBQ Chicken with Dill Ranch Slaw (Prepped-Ish)

Beef Kafta with Yogurt Sauce (Prepped-Ish)

Chicken Cutlets (Prepped-Ish)

Chicken Piccata (Prepped-Ish)

Harissa Honey Chicken (Prepped-Ish)

Herby Dijon Chicken with Cucumber Yogurt Slaw (Prepped-Ish)

Maple Glazed Turkey Breast

Mediterranean Turkey Burger (Prepped Ish)

Mustard Braised Chicken Thighs (Prepped-Ish)

Pesto Turkey Meatballs (Prepped-Ish)

Piri Piri Chicken

Perfect Roast Chicken

Sheet Pan Meatballs with Salsa Verde (Prepped-Ish)

Spiced Ribeye with Charred Green Beans & Balsamic Glaze (Prepped-Ish)

Steak Teriyaki (Prepped-Ish)

Seafood/Fish

Baja Fish Tacos

Blackened Cod with Corn and Tomato Salsa (Prepped-Ish)

Escovitch Salmon (Prepped-Ish)

Gingery, Garlic Coconut Milk Poached Fish (Prepped-Ish)

Herby Panko-Crusted Halibut (Prepped-Ish)

Honey Harrisa Shrimp (Prepped-Ish)

Jerk Shrimp Tacos (Prepped-Ish)

Lemon-Dill Salmon with Garlicky Orzo (Prepped-Ish)

Miso Butter Cod with Gingery Corn & Spring Mix Salad (Prepped-Ish)

Roasted Sweet Potato & Farro Bowl with Air-Fried Dijon Salmon and Maple Mustard Vinaigrette (Prepped Ish)

Salmon & Apple Salad (Prepped-Ish)

Salmon “Sushi” Rice Bowls (Prepped-Ish)

Shrimp Fried Rice (Prepped-Ish)

Teriyaki Salmon Hand Rolls (Prepped-Ish)

Desserts

Apple Pie Bread Pudding

Brown Butter Rice Crispy Treats

Boozy Hot Chocolate

Carrot Sheet Cake

Basics

Chicken Stock

Pickled Onions

Cocktails

Boozy Hot Chocolate