Fed Up.

Fed Up.

Share this post

Fed Up.
Fed Up.
Prepped Ish Week 15

Prepped Ish Week 15

Menu: Spiced Ribeye with Charred Green Beans & Balsamic Glaze, Miso Butter Cod with Gingery Corn & Spring Mix Salad, Crispy Chickpea & Asparagus Pasta

Mya Allen's avatar
Mya Allen
Apr 18, 2025
∙ Paid
3

Share this post

Fed Up.
Fed Up.
Prepped Ish Week 15
1
Share

First things first—how was your week? I seriously wanna know! I'm always down for your thoughts, feedback, suggestions, dramatic reenactments of how your meals turned out—whatever you’ve got, hit me with it.

Now let’s get into it: I’ve been super sick this week (cue tiny violin), and truly did not have the energy to do anything other than lay horizontal and watch Love After Lockup on repeat. If you know, you know. It’s gloriously chaotic, and I’m both embarrassed and obsessed.

Because I didn’t make it to the grocery store, this week’s menu is a scrappy, creative ode to what I had lurking in my kitchen. Honestly? Some of my best meals come from desperate fridge digs, and this is no exception.

Here’s what’s on deck:

  • Miso Butter Cod with a very chill, very delicious corn situation (the kind you accidentally eat straight out of the pan).

  • A Spring Pasta with all the textures—crunchy, creamy, twirly, dreamy.

  • And a Seared Steak + Veg moment that makes you feel fancy without trying too hard.

Doing Prepped Ish has been such a helpful way for me to stay on track with meals and my budget (bless), and I’m so happy you're here with me. Whether you’re cooking every recipe or just grabbing inspo, I hope it’s making your life easier and tastier.

Thank you for being here. Truly. I’m so excited to keep sharing this space with you.

KK let’s get cooking. ✨

Keep reading with a 7-day free trial

Subscribe to Fed Up. to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Mya Allen
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share