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Prepped Ish Week 6

Menu: Soy Braised Chicken Rice Bowls, Salmon "Sushi" Bowl, Lettuce Wraps

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Mya Allen
Feb 14, 2025
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Hey there! Just a heads-up—you’re still on the free version of Fed Up. If you want Friday’s Prepped-Ish menu (grocery list, prep tips, recipes) and access to cooking classes, guides, and more, now’s the perfect time to upgrade

Week 6 already?! Time is fake. January dragged on forever, and now February is out here sprinting like it’s got somewhere to be. Rude.

I’m finally settling back into NYC life, which means my bodega bae and I are officially reunited. I may or may not have already overcompensated for lost time with an aggressive amount of bacon, egg, and cheeses. No regrets.

But let’s talk about last week—how did we feel about the Greek(ish) menu? Did it transport you to a sunny Mediterranean escape, or did it just make you crave an actual vacation? Either way, hope you loved it. Also, tell me: do we like these themed weeks? Should I keep them coming or mix it up more?

This week, we’re switching things up again, and I think you’re gonna love it. As always, hit me up with any questions, and don’t forget to show me what you’re making—I live for it.

Let’s get into it. 🚀

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