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Prepped Ish Week 5

Prepped Ish Week 5

Menu: Harissa Honey Chicken Bowls, Greek Fries, Roasted Veg with Feta Yogurt Sauce

Mya Allen's avatar
Mya Allen
Feb 07, 2025
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Fed Up.
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Prepped Ish Week 5
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Hey there! Just a heads-up—you’re still on the free version of Fed Up. If you want Friday’s Prepped-Ish menu (grocery list, prep tips, recipes) and access to cooking classes, guides, and more, now’s the perfect time to upgrade

Week 5 already?! Wild. I swear January was 74 days long, but now we’re finally in the best month of the year (yes, because it’s my birthday month, obviously). Plus, Beyoncé finally got her AOTY win, so life is feeling extra good right now.

I’m heading back to NYC this week after being away since December, and I just know my bodega bae has missed me. Hope they’re ready for my return, lol.

But let’s talk about last week—how did we feel about the tinga? Did you love it? Did the extra steps make you feel powerful in the kitchen or just mildly annoyed at me? Either way, I hope it was worth it. Would also loveeee to know what proteins you prefer so I can incorporate them in the weekly menus!

This week, we’re going Greek(ish). If you haven’t noticed, I like to stick to themes—it keeps the ingredient list tighter and the vibes immaculate. As always, hit me up if you need anything, and I’d love to see what you’re making!

Let’s get into it. 🚀

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